Building Healthy Family Relationships
Building strong family relationships supports your child to cope with challenges and ...
READ MEWe want to hear about your experiences with Parentline... Help us improve our service!
Here are a few issues that parents can struggle with:
Parenting with an ex tends to work best when the following things are kept in mind:
Working together is important
Be clear in decision making
Be flexible and roll with changes
Avoid discussions when upset or angry
Support the kids to feel connected to each parent
Compromise where you can - meet in the middle
Keep an open mind to different parenting styles
Communicate respectfully and calmly with your ex
Take time to help the kids understand the changes
Remember to keep the kids’ best interests a priority
Try to be organised and plan ahead – keep your ex in the loop
Be prepared for different emotions from the kids (sadness, anger...)
Making a collaborative agreement is key to ensuring everyone is on the same page about their responsibilities and minimises conflict. A co-parenting plan can include:
You're not alone in figuring out what works best for you and your family.
As this process can take time, patience and some trial and error, it's ok to ask for support when you need it.
If co-parenting with your ex-partner has broken down or you want to talk through the impacts it's having on you and your kids, give us call on 1300 30 1300 (QLD & NT) and speak to one of our trained counsellors.
Not living in QLD or NT? Check out this list of Parentline counselling services in each state or territory.
Building Healthy Family Relationships
Building strong family relationships supports your child to cope with challenges and ...
READ MEParent Wellbeing
An important part of being a parent is looking after yourself too.
READ MEMaking Parenting Less Stressful
The ups and downs of parenting can make it hard sometimes.
READ MEHow Parentline Can Help You
Parenting can be a tough job but it can also be really ...
READ MEParentline is here for you.
Sometimes you just need to talk to someone. Sometimes you need guidance.